Follow these lessons. Simon Sinek shows how inspired leaders live from the ‘why’ instead of the ‘what’. In this video he explains how you too can live with purpose. Ask yourself different questions.
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How do your emotions affect your health?
Slow down for a few seconds, tune into your inner experience, and ask yourself: “How am I feeling right now? Sad, angry, happy, hopeful, excited, anxious…?”
On an average day, we are often so busy focusing on tasks that we don’t pay attention to our emotions. And yet really, our emotions can actually affect our health.
