Wellness Cafe'

Purpose and passion

Jun 29, 2018 | Blog, Emotional

More lessons, this time with Jay Shetty. In this video he offers easy-to-apply exercises to find your passion and to live your purpose, thereby enriching your work and life experience.

Click here

Was this helpful?

You May Also Like:

BLOG HOME
Seeing the light in the darkness

Seeing the light in the darkness

Jun 30, 2021 | , ,

Start your day by scrolling through your Newsfeed and you’ll probably have at least 10 reasons to roll over and hide under the covers. There’s lots of suffering and struggle in the world, not to mention your personal challenges. Although you can reduce your exposure to news of suffering (actually don’t start your day with your newsfeed), suffering is still inevitable.

read more
Respect your body

Respect your body

Jun 30, 2021 | , , ,

It’s safe to say we’ve all been there, you are tired, so you skip making dinner and eat an unhealthy snack instead. You have a night out with friends and skip the gym the next morning. When work piles up, the first thing that suffers is sleep. The problem is, the more often this happens, the more your health is affected.

read more
Cultivating self-respect through gratitude

Cultivating self-respect through gratitude

Jun 30, 2021 | , , ,

R.E.S.P.E.C.T! Yes, it’s a well-known song and a word often used when it comes to teaching children how to interact with adults, but there is more to it than just being a catchy tune. Respect is effectively the glue that holds relationships together. It can be defined as “esteem for, or a sense of the worth, or excellence of a person, a personal quality, or ability”.

read more