Wellness Cafe'
More lessons, this time with Jay Shetty. In this video he offers easy-to-apply exercises to find your passion and to live your purpose, thereby enriching your work and life experience.
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Don’t let the words ‘back to work’ overwhelm you.
The best way to tackle a new year is with enthusiasm and a positive mindset. With some simple strategies and small, consistent steps, you can make 2025 your best year yet.
This is the time of year when many of us resolve to lose weight, but without a proper plan our good intentions will be out the window come February.
Rather than a restrictive diet, which is likely to fail because you’re depriving yourself, there’s a growing movement towards looking at our habits and embracing food in a new way.
What do you think about when you hear someone has HIV/AIDS? Do your thoughts go to the person – or what you know about the disease?
People with HIV feel like they are treated as different or as if they are to blame. Some people still think HIV only affects certain groups or lifestyles.
06 May 2020
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