Gatvol of Covid-19 and everything with it?
Face it – you can only take so much – the stress of ‘lockdown’ pushes us all to the limit.
Physical and mental stress can lead to burnout. That’s when you feel overwhelmed and emotionally drained – you just can’t meet the constant demands.
Buy
Even as you protect yourself, bring some brightness to the workplace with these Proudly South African Shweshwe face masks.
Make
Make your own snack-pack of treats to reward yourself for each daily success.
Try this easy recipe for ‘date and nut’ energy balls.
Listen
Build your own COVID-19 inspirational playlist to enjoy on your way to and from work, and maybe even at your work station. Here are some celebrities’ favourites.
Getting back to work and finding the workload has grown!
Finally, you’re one of the few back at work, keen to get busy and productive.
Then the unexpected happens; your boss starts asking you to do your absent colleagues’ tasks.
