by Momentum Wellness | Jun 29, 2018 | Blog, Emotional
Follow these lessons. Simon Sinek shows how inspired leaders live from the ‘why’ instead of the ‘what’. In this video he explains how you too can live with purpose. Ask yourself different questions. Click here Was this helpful?
by Momentum Wellness | Jun 4, 2018 | Blog, Emotional
Undoubtedly, the teen years can be daunting both for parents and for teenagers themselves. As adults, we tend to forget how challenging and frustrating those years can be – years of trying to cope with physical, emotional, mental and hormonal changes as they...
by Momentum Wellness | Feb 26, 2018 | Blog, Emotional, Mental Wellbeing
5 minutes of calm and deep breathing reduces stress. Guaranteed! With all the busyness in life it can often feel as if the external world is driving and controlling us. This can leave us feeling unsettling and off-balance. One of the best cures for this is to develop...
by Momentum Wellness | Jan 30, 2018 | Blog, Emotional
Have the courage to conquer financial anxiety today. Do not spend one more sleepless night or even one minute worried about your debt. Professionals are at hand who will understand your stress and will know how to get you out of the situation. Actually they will also...
by Michelle Le Vieux | Oct 30, 2017 | Blog, Emotional, Posts
It’s not about how much you spend – it’s about quality connection. It’s rather sad when people sometimes feel that their love alone is not enough and that they have to give ‘big stuff’ to express their love. Self-worth often lies behind this over-spending issue....
by Michelle Le Vieux | Oct 30, 2017 | Blog, Emotional, Posts
Exit shopping malls, enter your heart – make gifts, wrap them beautifully, add a special message. That’s why they call it the ‘silly season’ – with the mad Christmas shopping rush, office parties and over-crowded parking areas. Yes, it’s full of buzz, but...
