by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
In 2020, the South African Depression and Anxiety Group (SADAG) received well over three hundred thousand calls asking for help and support – that’s more than three times the capacity of the FNB stadium. Helping a friend or loved one who is suffering from depression...
by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
In South Africa, chronic diseases such as heart disease, diabetes, and high blood pressure are now responsible for more deaths than HIV/AIDS and tuberculosis combined. Approximately 225 South Africans die from heart disease every day, while around 10 people suffer a...
by Momentum Wellness | Apr 18, 2017 | Blog, Emotional
Emotions – Own your age, you’ve earned it! Yes, we do age, and the thought of this can be scary; but you do not need to buy into all the gloomy pictures of ageing. If you focus your attention on developing and maintaining a joyful and vital mental...
