by Andrew (Admin) Kakai | Sep 14, 2023 | Momentum Wellness App
Remote employees do not have to worry about the temptations of cake in the breakroom or impromptu lunches out. Yet, working from home might still not mean you get to eat nutritious meals. One way to encourage you to eat balanced meals, is to start a healthy cooking club.
In a club, you can swap healthy recipes via a collaborative Google Doc or link collector, upload pictures of finished dishes to a cloud-based photo album and share tips.
by Andrew (Admin) Kakai | Sep 14, 2023 | Momentum Wellness App
If you ever feel like you’re sharing a house with strangers, it’s time to prioritise your family.
On the news, on social media, even on our WhatsApp chats… everywhere we find estranged family members. It’s become so common that people don’t bat an eyelid when discussing it.
by Andrew (Admin) Kakai | Sep 14, 2023 | Momentum Wellness App
The youth of today – they’re so difficult. And, yet, we’ve all been the ‘youth of today’ in our time. This Youth Day, let’s reach across the divide and truly connect.
Can you blame young people if they act out? They face endless reams of scary news plus constant social media on how to look, act and live. Add to that our country’s heart-wrenching past and the challenge of choosing a career and finding employment.
by Momentum Wellness | May 22, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
The youth of today – they’re so difficult. And, yet, we’ve all been the ‘youth of today’ in our time. This Youth Day, let’s reach across the divide and truly connect.
Can you blame young people if they act out? They face endless reams of scary news plus constant social media on how to look, act and live. Add to that our country’s heart-wrenching past and the challenge of choosing a career and finding employment.
by Momentum Wellness | May 22, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
If you ever feel like you’re sharing a house with strangers, it’s time to prioritise your family.
On the news, on social media, even on our WhatsApp chats… everywhere we find estranged family members. It’s become so common that people don’t bat an eyelid when discussing it.