by Momentum Wellness | May 18, 2017 | Blog
Are You Hooked on the Rush! Prescription drugs. Social media. Alcohol. Crack. Tik. Khat. Compulsive shopping. Gambling. Technology. Sex. Eating. Sugar. Steroids. Computer games. The word addiction can evoke images of down-and-out folk, people not anything like you,...
by Momentum Wellness | May 18, 2017 | Blog, Flavor Of The Month
What’s your role in addiction? Ever been a passenger in a vehicle where someone else was driving in a way that felt reckless? You just want them to stop and allow you to take the wheel. It’s a nightmarish situation; probably not uncommon to many passengers in...
by Momentum Wellness | Apr 18, 2017 | Blog
Word from Our Coach – The Art of Ageing Are you afraid of ageing? Do you have images of walking with a stick and not remembering who you are? Truly, it does not have to be this extreme; you can age with grace, charm, style and elegance. We live in a...
by Momentum Wellness | Mar 14, 2017 | Blog
Word from our coach Winter – a time of inner reflection and renewal Winter is traditionally a time for being indoors; cosy and snug. It’s a time to go inward and reflect, and to ‘build’ our personal wisdom. It’s a good idea to revive this tradition, especially...
by Momentum Wellness | Feb 11, 2017 | Blog
Word from our Coach – Think GREEN, Go GREEN – a little at a time. Global warming, climate change, pollution, deforestation; you have heard it all before. But how can your small actions have any impact in solving the world’s problems? Mahatma...
