by Andrew (Admin) Kakai | Sep 8, 2023 | Momentum Wellness App
It’s not just a chance to celebrate your own traditions; it’s a golden opportunity to learn more about other cultures and build social cohesion. Every year on 24 September, South Africans pause to celebrate Heritage Day. In a country built by the efforts of people...
by Andrew (Admin) Kakai | Sep 7, 2023 | Momentum Wellness App
The heart is not just a mechanical pump that needs physical maintenance; it’s also the seat of emotions and needs mindful support. Heartfelt, heartache, big hearted … the heart is used to describe many of our deepest emotions. But did you know there’s a powerful link...
by Andrew (Admin) Kakai | Aug 20, 2023 | Blog, Flavor Of The Month
The heart is not just a mechanical pump that needs physical maintenance; it’s also the seat of emotions and needs mindful support. Heartfelt, heartache, big hearted … the heart is used to describe many of our deepest emotions. But did you know there’s a powerful link...
by Andrew (Admin) Kakai | Aug 20, 2023 | Momentum Wellness App
It’s not just a chance to celebrate your own traditions; it’s a golden opportunity to learn more about other cultures and build social cohesion. Every year on 24 September, South Africans pause to celebrate Heritage Day. In a country built by the efforts of people...