by Momentum Wellness | Jun 24, 2022 | Ageing, Allergies, Back Pain, Blog, Flavor Of The Month, Healthy Lifestyle
When things are going badly, the furthest thing on your mind might be finding things to be grateful for. It can be difficult to look beyond your troubles and say ‘thanks’ for something. But did you know that if you can learn to do that, it actually helps lift your...
by Momentum Wellness | Jun 24, 2022 | Ageing, Allergies, Back Pain, Blog, Flavor Of The Month, Healthy Lifestyle
Stretch your Rand – don’t skimp on healthy necessities Have you noticed how that R500 you’ve just spent now seems to put so much less in your shopping basket? And if you are filling your tank with petrol, like others, will you be anxiously watching the gauge...