by Momentum Wellness | Dec 14, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
After living it up over the festive season, you may feel like your mealtimes need an overhaul. Here’s how to make your healthy eating resolutions last. Each year, we solemnly swear that we’ll ditch our bad eating habits. We stuff our fridges with a rainbow of fruit...
by Momentum Wellness | Dec 14, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
Do you sometimes find at mid-month, salary is spent, but groceries need to be bought? Then it’s time to get to grips with why you overspend and figure out how to get a handle on your finances. Ah, January: blue skies, sunshine… and the longest month of the year. If...
by Momentum Wellness | Dec 14, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
Lights, Camera, Budget! An online game designed to help middle and high school students learn, study, and review financial literacy topics while also practicing their budgeting skills. In the game, students are positioned as movie producers who have been given $100...
by Momentum Wellness | Dec 14, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
Of all the New Year’s resolutions that people make, nearly 40% of them will be to exercise more and around 15% will be to eat better… both worthy health related goals. However, despite best intent, one study found that while 75% of people stick to their goals for at...