by Michelle Le Vieux | Jan 21, 2021 | Blog, Flavor Of The Month, The Juice
When you want to improve your health, you focus on the basics: eat better and exercise more. But here is something else to consider: your social life. Not how often you go out, but the way relationships and friendships impact your overall health. Friends are a healthy...
by Michelle Le Vieux | Jan 20, 2021 | Blog, Flavor Of The Month, The Juice
Even with limited space and limited time you can find a plan that works for YOU! Below are a number of links for you to find your solution. Don’t hesitate take a look right now. App iOS Google Play FitOn...
by Michelle Le Vieux | Jan 20, 2021 | Blog, Flavor Of The Month, The Juice
There is no doubt that 2020 was a stressful year. Between lockdowns, retrenchments, and curfews, it left most feeling overwhelmed, exhausted, and burnt out. Research estimates that stress contributes to as many as 80% of all major illnesses, including heart disease,...
