by Momentum Wellness | Feb 21, 2017 | Blog, Emotional, Mental Wellbeing
Can Green Gardening Replace Prozac? Gardening, it is said, can replace Prozac’ – yes it can! Extensive research has shown that gardening is the new ‘green’ feel good drug with an abundance of GOOD side effects. It has been found that when we leave behind our...
by Momentum Wellness | Jan 13, 2017 | Blog, Emotional
Emotions are the drivers of meaning and purpose! We often say about someone who has a defined objective that they want to achieve when they are actively pursuing it: “She’s on a mission!” Sometimes we observe the activity with admiration, normally when...