April 2023 Archives - Momentum Wellness

Free your mind

by Momentum Wellness | Mar 28, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle

Get the mental break that you deserver in your busy life. Giving yourself time each day to meditate is a beautiful gesture of self-love. It is time to relax, renew and free your...

Break the chains of social media

by Momentum Wellness | Mar 28, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle

Are we truly free? We would like to think so, but the reality is that our minds are being held captive in the digital world. This Freedom Day, let’s focus on liberating ourselves from our social media addiction. Ping! Your screen lights up. A social media update has...

Free your mind

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