by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
How to maintain a healthy immune system The idea that you can boost your immune system is appealing – pop a pill in the morning and become bulletproof to all nasty bugs and germs? What’s not to love? As great as that sounds, the concept of ‘boosting’ your immune...
by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
As we trade our t-shirt for a sweater and our shades for a scarf, we are all bracing for another chilly winter. You may also be reaching for those vitamins and smoothies to boost your immunity. Say yes to cosy evenings. Say no to colds and flu. However, while we are...
by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
The flu isn’t really anything to sneeze at. Each year in South Africa it kills about 10,000 people, those five years and older. While that’s a relatively small number compared with the past year’s Covid-19 deaths, it’s still a heavy toll. Comparing COVID and the flu ...
by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
It’s free – Move your bod, Make time to sleep, Manage your stress Make use of these helpful resources Make time to sleep Let’s be honest – sleep is good for everything! But it’s an undercover superstar when it comes to immunity. How well do you sleep? Download...
