by Michelle Le Vieux | Jan 20, 2021 | Blog, Flavor Of The Month, The Juice
Even with limited space and limited time you can find a plan that works for YOU! Below are a number of links for you to find your solution. Don’t hesitate take a look right now. App iOS Google Play FitOn...
by Michelle Le Vieux | May 6, 2020 | Blog, Flavor Of The Month, The Juice
Over the weeks of Lockdown most of us have hopefully taken ‘me time’ for some self-reflection. Many report being surprised at its calming effect – and their increased problem-solving capacity. This video suggests that there is an opportunity to go even deeper,...
by Michelle Le Vieux | May 6, 2020 | Blog, Flavor Of The Month, The Juice
Are you a bit like me? During this Lockdown it has sometimes felt like I just want to curl up at the bottom of my dark cupboard. I’ve felt lonely – I’ve missed the hugs, the warmth, and the loving presence of my family and friends. I’ve longed for time just to...
by Michelle Le Vieux | Apr 1, 2020 | Blog, The Juice
Lockdown is challenging as we learn to manage close confinement – not going out to our favorite places to connect with special friends. But ‘social distancing’ is a vital strategy to prevent the spread of the virus; so we must adhere to Government’s Regulations. Let’s...