Five men’s health checks for Movember
Movember (aka November) is not just about who can grow the best facial hair. It’s an in-your-face reminder to focus on the health issues that matter most to men.
16 Days of Activism: It starts with a conversation
The 25th of November marks the start of 16 days dedicated to ending violence against women and children and to stamp out gender-based violence (GBV).
This is a time to challenge stereotypes about men and women, and rewrite the script. Through meaningful conversations, we can change hearts and minds, creating a safer, more respectful society for all.
How to catch diabetes before it’s too late
Diabetes is one of the most common chronic conditions in the world. It occurs when your body struggles to process glucose properly, causing high blood glucose (also called high blood sugar or hyperglycaemia). Left untreated, this can seriously damage various organs and raise your risk.
Be breast aware
At least one in 27 women (and one in 943 men) will face breast cancer in their lifetime. Catching and treating it early improves your chances of survival. Being proactive is crucial.
October is Breast Cancer Awareness Month. There’s no time like the present to manage your risk.
Think F-A-S-T in case of a stroke
National Stroke Week (28 October to 3 November) is a reminder that 80% of strokes are preventable and quick action can reduce long-term disability.
Atchoo … How to stop hay fever in its tracks
Sneezing, runny nose and itchy eyes may feel just like you have a cold, but it’s Spring, so you may be suffering from hay fever. Luckily, there are ways to prevent and treat the symptoms of annoying seasonal allergies.
