Holding troublesome teenagers with love
Undoubtedly, the teen years can be daunting both for parents and for teenagers themselves. As adults, we tend to forget how challenging and frustrating those years can be – years of trying to cope with physical, emotional, mental and hormonal changes as they...
Say ‘YES’ to real needs and ‘NO’ to excessive wants
If you have been paying up for all the families demands in the past, learning to say ‘no’ now may be a little challenging. Help is available on how to handle these difficult conversations. Call 0800 22 93 55 to speak in total confidence to a professional about your...
Learn to ‘pay yourself first’
Watch this video where Nicolette offers an interesting perspective with much food for thought that may help you think creatively about your situation. Watch it through to the end to hear the whole case she presents! Was this helpful?
Take control of your financial future today
“A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life” - Suzie Orman Caring financially for yourself and your extended family includes taking control of debt. It is all about becoming...
Feeling the burden of extended family? Take control. You do not have to end up in debt.
In our rainbow nation, different cultures can experience financial stress in different ways. Sometimes, one person’s income is expected to pay for household needs and those of the extended family. At other times, the main breadwinner is sandwiched between the...
Find out from children what they need when their parents are separating
Although this video is a tough watch, it’s worth it. Children explain the effects of divorce, and how they want their parents to behave to make this hard time easier for them to get through. Was this helpful?
Get through the trauma – a free e-book
Read this free e-book, it offers valuable suggestions on how to take back control of your life, and clear steps on how to move through the trauma and heartache of divorce. Was this helpful?
Legal assist for you
Don't struggle alone with the legal challenges of separation and divorce, it can all be so confusing. Get free telephonic advice from one of our attorney’s just call: 0800 22 93 55. You can also access written advice for an uncontested divorce under the legal tab in...
Separation hurts like hell. But you can get through it
The breakup of a relationship, whether through separation or divorce, is one of the most stressful experiences in life. Your world is turned upside down, and you suddenly find yourself dealing with negative feelings of grief, confusion, rejection, isolation, and so...
Everything you think you know about addiction is wrong.
Click here to watch this powerful TED talk by Johann Hari. He makes an impassioned and scientifically backed call for us to examine our understanding of addiction. He explains how the opposite of addiction is not sobriety, but rather connection, no matter the type of...
“Life without friendship is like the sky without the sun.” ~Unknown
Check out this blog on ideas about how to express your love to all the special people in your life. Sometimes we get so caught up with all of life’s demands that we begin to take for granted that people will just keep on loving us. Don’t let this happen to you, take...
Stop, Breathe & Think
This mindfulness app is so good it has already won awards and has over 2 million downloads. In the words of the developers: ‘At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can...
