By now you might have of heard of Movember. The month of November where men grow a moustache for the entire month to support and raise awareness of men’s wellbeing. |
We may ALL be guilty of perpetuating this misconception about men through our cultural beliefs and habituated ways of treating men. In this Movember month we are challenged to self-reflect and change our ways to support all men, especially those we love.To understand the importance and power of Movember CLICK HERE to watch a number of videos. This really is important, so why don’t you get a cup of coffee and sit down to watch what will leave you feeling enlivened, inspired, relieved, saddened, encouraged, self-compassionate, enabled, grateful and and and … |
YOUR ACTION COULD SAVE A LIFE. YOUR CARE COULD ENRICH THE LIVES OF ALL THE MEN AROUND YOU. |
The building blocks for healthy relationships
Why do we talk about ‘building’ relationships? Well, because it’s something that takes some work. Remember: When you invest in a healthy relationship, you also invest in your own wellbeing.
Did you know that good relationships and good health go hand in hand? That’s because strong, positive relationships, be they at home or work, prompt better physical health and lower stress levels.