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A Light In The Darkness

Apr 28, 2022 | Blog, Flavor Of The Month, HD NewsFeed, Mental Wellbeing, Newsletter, The Juice

Over the last two years, our lives and thoughts have been inundated with the COVID-19 pandemic. However, in South Africa especially, we cannot forget another dreadful pandemic that has been raging for decades – HIV /AIDS.
As with COVID-19, the HIV/AIDS pandemic hit us out of nowhere, completely changing our understanding of the world and shattering lives globally. The world stood by in shock as fear, misinformation and panic spread.

Doing what matters in a time of stress

Oct 22, 2020 | Blog, Flavor Of The Month, Mental Wellbeing, The Juice

In the face of the pandemic, and with a particular focus on the mental challenges we all face, the World Health Organisation offers this booklet. It is crammed with engaging ideas , images, and practical suggestions to better manage your mental health.

Do not forget to care for yourself, care for your breasts

Aug 6, 2020 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Newsletter, The Juice

Caring for your breasts is essential to the wellbeing of men and women alike.

Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early detection.

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Doing what matters in a time of stress

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