Head for happiness
If you tend to focus on what is wrong, instead of celebrating your achievements, let us help you. All you need to do is call the 0800 number below to speak to an inspiring counsellor. They will give you careful guidance on how to change your attitude and find your...
Counselling & Other Services
We have all had those experiences when things in life do not run smoothly. Often we know that a little help would go a long way but we do not know where to turn.
Momentum is well aware of this and is offering confidential help to all employees. You can receive support to overcome a trauma or emotional challenge, guidance with legal problems, support with building your financial wellness and, most importantly, how to care for your physical health.
Momentum cares and wants YOU to be well
We have all had those experiences when things in life do not run smoothly. Often we know that a little help would go a long way but we do not know where to turn.
Momentum is well aware of this and is offering confidential help to all employees. You can receive support to overcome a trauma or emotional challenge, guidance with legal problems, support with building your financial wellness and, most importantly, how to care for your physical health.
Let yourself shine
A quick read on how to celebrate the wins in your life in a meaningful and enriching way. ‘Sometimes making a big deal of an achievement might seem a bit silly, but it really is important. Whether it's your anniversary, your birthday, the day you finally paid off your...
Rising to the challenge of change
Have you suddenly been dropped from the project you’ve been working on - or have your targets changed again? Have new control mechanisms been instituted? We’ve all had these experiences - and they can be deeply frustrating. Yet, as we have been repeatedly told, change...
Road To Wellness Resources – an inspiring watch
Study the lives of people who have made an impact in the world and in their communities – you will find a recurring theme. When facing change and challenges, they develop character and strength.
Feel The Joy Of Your Own Achievements! Make Celebration Part Of Who You Are
In this blog post we we emphasise the importance of celebrating your success in a special way to help you integrate the learning - it becomes part of you. Enjoying and celebrating your achievements are much more than partying, or buying something new, it’s about...
Ready, set, SUCCEED!
It all starts with holistic happiness and fulfilment We are all familiar with the outward symbols of success; job titles, dining at expensive restaurants, driving smart cars, high-end clothes and the latest tech. These are often desired to satisfy an inner search for...
PUSH THE ZZ-EDS TO HELP YOU BUZZ
A MYPLAN 12 week on-line 'sleep programme' - exclusive to members. If you have not yet registered follow the instructions below. To have a successful tomorrow you need to buzz with fully charged batteries. This charge is ensured by a combination of quality food,...
Rights and responsibilities
This video addresses rights and responsibilities from an intriguing angle by asking the question 'WHAT ARE YOU WILLING TO STRUGGLE FOR?' As you listen and try to answer you may be very surprised by what you discover about yourself. Don't miss this opportunity just...
Lisa Pizza
When considering our rights it is important to consider how our individual behaviour may be compromising or enabling the human rights of others. Watch this video and see if there is a ‘Lisa Pizza’ or ‘Hope’ in your life. Over 3 million people who have enjoyed it too....
Claim your right to wellbeing and happiness.
YOUR RIGHT – YOUR CHOICE – YOUR ACTION BE MINDFUL – CHOOSE TODAY TO … BREATHE FRESH AIR Go for a walk and be aware of the life-giving oxygen racing through your blood stream. Look for beauty around you and fill your heart with gratitude. DROP SUGAR You know...
