Gender-based violence – we are all in this together.
Help can come from the most unexpected places. #Makeyourmove. Your story may be their story Joko have created an exceptional website filled with resources and encouraging stories of strength from abused women. Although you may feel very lonely and isolated, you...
This holiday season… seek out the suffering that may be hiding in the women right in front of you.
#MAKEYOURMOVE Every year we write about the holiday season as a time of sharing, love and connection. It is the same this year, we want you to have a grand time, have all the fun and joy you can imagine AND how about this year taking the love up a notch? Seek out the...
Keep the attitude!
Happify your world Once you understand that happiness does not happen TO you, it is an attitude YOU build, then you can begin to ‘Happify’ your world. How to start? This innovative ‘Happify’ app will help you flip to optimism. By drawing your attention to the good in...
Becoming Indispensable – It’s your attitude
It is all about attitude. There is a familiar statement, ‘What goes around comes around’. The negative emotions we feel can ‘infect’ those around us, while positive emotions can ‘uplift’. This can come back to you in an amplified way. Since your attitude will...
Movember, Don’t wear a moustache and then put your head in the sand
By now you might have of heard of Movember. The month of November where men grow a moustache for the entire month to support and raise awareness of men’s wellbeing. We may ALL be guilty of perpetuating this misconception about men through our cultural beliefs and...
Not everyone has assistance at their fingertips, but you as a Momentum employee can.
We have all had those experiences when things in life do not run smoothly. Often we know that a little help would go a long way but we do not know where to turn.
Momentum is well aware of this and is offering confidential help to all employees. You can receive support to overcome a trauma or emotional challenge, guidance with legal problems, support with building your financial wellness and, most importantly, how to care for your physical health.
Head for happiness
If you tend to focus on what is wrong, instead of celebrating your achievements, let us help you. All you need to do is call the 0800 number below to speak to an inspiring counsellor. They will give you careful guidance on how to change your attitude and find your...
Counselling & Other Services
We have all had those experiences when things in life do not run smoothly. Often we know that a little help would go a long way but we do not know where to turn.
Momentum is well aware of this and is offering confidential help to all employees. You can receive support to overcome a trauma or emotional challenge, guidance with legal problems, support with building your financial wellness and, most importantly, how to care for your physical health.
Momentum cares and wants YOU to be well
We have all had those experiences when things in life do not run smoothly. Often we know that a little help would go a long way but we do not know where to turn.
Momentum is well aware of this and is offering confidential help to all employees. You can receive support to overcome a trauma or emotional challenge, guidance with legal problems, support with building your financial wellness and, most importantly, how to care for your physical health.
Let yourself shine
A quick read on how to celebrate the wins in your life in a meaningful and enriching way. ‘Sometimes making a big deal of an achievement might seem a bit silly, but it really is important. Whether it's your anniversary, your birthday, the day you finally paid off your...
Rising to the challenge of change
Have you suddenly been dropped from the project you’ve been working on - or have your targets changed again? Have new control mechanisms been instituted? We’ve all had these experiences - and they can be deeply frustrating. Yet, as we have been repeatedly told, change...
Road To Wellness Resources – an inspiring watch
Study the lives of people who have made an impact in the world and in their communities – you will find a recurring theme. When facing change and challenges, they develop character and strength.
