by Michelle Le Vieux | Aug 24, 2017 | Emotional, Exercise, Mental Wellbeing
You can stay as you are or shift your life into creative full-throttle thriving. Start your creative spark burning by testing out these suggestions. If you have a bad habit that is causing you problem and you would like to find a creative solution, try these few...
by Michelle Le Vieux | Aug 24, 2017 | Emotional
Please don’t stifle your creativity, it’s your unique expression. The experience of failure is often about not meeting other people’s expectations. But if you always dance to other people’s tunes, you may not find the opportunity to be creative....
by Michelle Le Vieux | Jul 24, 2017 | Blog
Getting positively involved with people increases joy and wellbeing. To become deeply involved with people it is necessary to be aware of your prejudices, which really amount to pre-judgements. By withholding pre-judgement, you are better able to experience people as...
by Momentum Wellness | Jun 21, 2017 | Mobile Apps
T2 Mood Tracker is designed to help you track your emotional experience over time and to help you uncover patterns and evaluate the impact daily events are having on your wellbeing. For the IOS version click HERE For the android version click HERE:...
by Momentum Wellness | Aug 15, 2016 | Blog, Exercise, Mental Wellbeing, Posts
By BULLETPROOF (the state of high performance) Stress causes many problems, but one of the most powerful is decreased lifespan. Not only does stress decrease the quality of your life – it also decreases the quantity. Most people think of HeartMath as something that...
