by Momentum Wellness | Feb 21, 2017 | Nutrition
Think Green Go Green Eat Green Did you know that you can ‘Go green – a little at a time’ by mindfully selecting food based on its quality, the packaging material used, and how you can dispose of the packaging material? Buying organic food, if you can find it, is...
by Momentum Wellness | Jan 13, 2017 | Blog, Nutrition
Is there a link between food and meaning and purpose? A couple of years ago I was working with a group of overweight people at a large organisation supporting them in their desire to lose weight. I quickly came to realise that ALL of them had self-control and...
by Momentum Wellness | Dec 7, 2016 | Blog, Nutrition
Good quality food enhances the effectiveness of ARV’s One of the side effects of taking antiretroviral drugs is that it often induces nausea and lack of appetite. This is a horrid ‘catch 22’ situation as eating good food is essential to enhance the effectiveness of...
by Momentum Wellness | Oct 21, 2016 | Blog, Nutrition
Is there a connection between nutrition and wealth? The answer again is yes. Healthy nutrition not only nourishes your body – it also nourishes your brain. Click here for the all-important article about eating for your brain health Healthy eating affects your mental...
by Momentum Wellness | Oct 13, 2016 | Blog, Nutrition
Believe it or not caring for your breast, both men and women, includes healthy eating. The key word to be aware of is carcinogens. These are the toxic substances that damage the DNA in your cells and may lead to the possibility of tumours developing into cancer cells....
