by Momentum Wellness | Oct 26, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
‘Make mental health and wellbeing a priority’. Mental health should be treated on par with physical health. MAKING SPACE FOR MENTAL HEALTH Not all disabilities are easily visible. Did you know that one in eight people lives with a mental disorder, while...
by Momentum Wellness | Sep 23, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
With October being Mental Health Awareness Month, here are some ways to boost your emotional intelligence to live a more balanced, successful and happy life. Make emotional intelligence your strongest power Imagine life as a kind of RPG (that’s role-playing game for...
by Michelle Le Vieux | Sep 29, 2021 | Flavor Of The Month, The Juice
Ever wondered what the most burdensome disease is in the world today? According to the World Health Organization, the disease that robs the most adults of the most years of productive life is not AIDS, not heart disease, not cancer. It is depression. As with many...
by Michelle Le Vieux | Sep 29, 2021 | Flavor Of The Month, The Juice
Don’t struggle in silence. Take your power back “Please help me.” When was the last time you said these three words? All of us need some support during our lives here. Help is sometimes practical – like moving furniture or carrying grocery-bags. At other times, all...
by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
In 2020, the South African Depression and Anxiety Group (SADAG) received well over three hundred thousand calls asking for help and support – that’s more than three times the capacity of the FNB stadium. Helping a friend or loved one who is suffering from depression...
