by Momentum Wellness | Jan 13, 2017 | Blog, Emotional
Emotions are the drivers of meaning and purpose! We often say about someone who has a defined objective that they want to achieve when they are actively pursuing it: “She’s on a mission!” Sometimes we observe the activity with admiration, normally when...
by Momentum Wellness | Jan 13, 2017 | Blog, Flavor Of The Month
FLAVOUR OF THE MONTH – The path to a life of meaning and purpose is paved with small daily actions! The trouble is that ‘life’ simply seems to get in the way. There’s just so much that needs to be done – and so little time for innovation and change....
by Momentum Wellness | Jan 13, 2017 | Blog
Word From our Coach – Finding Meaning & Purpose In my younger years I searched long and hard to find the answer to the perplexing question. Feeling sure that there must be an answer out there somewhere. In frustration I wanted to give up the search...
by Momentum Wellness | Jan 13, 2017 | Technology
Technology – HeartMath SA HeartMath® is a scientifically validated system of techniques and technologies that will help you to be more aligned and focused. HeartMath is easy to learn and the simple but powerful techniques can be used “in the moment”....
by Momentum Wellness | Jan 13, 2017 | Books
Books – Finding Your Own North Star by Martha Beck In this book, you’ll start by learning how to read the internal compasses already built into your brain and body–and why you may have spent your life ignoring their signals. As you...