0800 229355 info@momentumwellness.co.za
Momentum Wellness
  • Home
  • COVIDRTW
  • COVIDRTS
  • Members
  • Managers Zone
  • Wellness Cafe
    • Emotional Wellbeing
    • Mental Wellbeing
    • Physical Wellbeing
    • Mobile Apps
  • Contact Us
Select Page
Feeling worn out with low tolerance?

Feeling worn out with low tolerance?

by Michelle Le Vieux | Sep 9, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice

When it comes to cultivating resilience, the magic is in the very first step.  When cultivating your resilience become aware of your mental and emotional state. Remember that if you get into an anxious, or even angry ‘state’, you can easily go into a downward spiral...

Recent Posts

  • Friends are mental medicine
  • Guides: Achieving Goals
  • In this time of COVID take control – achieve a goal
  • Working out, especially during lockdown, is easy!
  • Work out your stress

Wellbeing Categories

  • Physical Wellbeing
  • Mental Wellbeing
  • Emotional Wellbeing

Momentum OCSA (Pty) Ltd, trading as Momentum Wellness, is part of Momentum Metropolitan Holdings Limited.

Covid-19 Return To Work: Resource Hub

COVID-19 : Return To Work Guidelines

06 May 2020

Government Return to Work Guidelines

COVID-19 NewsFlash

Lockdown Support Mailer - 1

Lockdown Support Mailer - 2

Lockdown Support Mailer - 3

Lockdown Support Mailer - 4

Lockdown Support Mailer - 5

COVID-19 Work Ready Catalogue

Zedge Technologies - Products

Zedge Technologies - Customer Price List

Level Contractors - Safety Screens

PrimeCorp COVID-19 Solutions

Guidance on vulnerable employees and workplace accommodation

Guidelines on mental health interventions

 Psychosocial Support for Health Workers

 FOG-IT Cleaning

 STERALL

 STERALL Multipurpose Disinfectant

Financial Tools
  • “Time is money” – Interest & Inflation
  • Achieving Financial Goals
  • Budgets and Financial Health
  • Debt and court cases: What to do.
  • Financial Fitness Report
  • Financing your House and Car
  • Fixing extreme over-indebtedness
  • Planning for Retirement
  • Savings: Planning for the future
  • Taking control of your debt
  • What am I worth?
Financial Calculators
  • Retirement Calculator
  • Savings Calculator
  • Interest Calculator
  • Inflation Calculator
Available Tools: Legal Services

The following legal contracts and documents are included (click on the links below to access the documents):

  • Last will and testament
  • Domestic employment agreement
  • Antenuptial contract
  • Residential lease
  • Commercial lease
  • Loan agreement
  • Sale of property
  • Independent contractor agreement
  • Deed of suretyship
  • Acknowledgment of debt
  • Trust deed
  • General power of attorney
  • Sale of motor vehicle