BUNGED-UP? Let’s get moving!

by Michelle Le Vieux | Jul 16, 2020 | Blog, Exercise, Flavor Of The Month, The Juice

When all the organs and systems of your body are functioning together at their best, that’s called homeostasis. You can simply call that vital health. But when systems are not ‘used’ regularly, they ‘go to sleep’. Homeostasis is compromised when some parts are not fully functional. Take the gut – physical movement helps it keep supple and active.