Loneliness is about the gap between the amount of social connection you have, and the amount of it you need. Since persistent loneliness has a negative effect on both physical and mental health, finding ways to improve meaningful connection with others can go a long way to enrich your whole being. Both the MEETUP and BUMBLE are great places to start exploring how you can begin closing the gap.
Eyes in focus
Did you know that the retina is a structure in your eye that is crucial for vision? Any damage or disease affecting the retina could lead to vision problems or loss. Regular eye tests can ensure that any issues can be managed, or even halted, if they are picked up early.
