by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, The Juice, Uncategorized
This is a wonderful time to be with family, have a break, and enjoy tasty food and good company. But somehow things often end up less jolly and more ‘just-let-it-be-January.’ Why is this time of year so often accompanied by skyrocketing stress, anxiety and exhaustion?...
by Michelle Le Vieux | Nov 15, 2019 | Uncategorized
We all infect the people round us with whatever we are feeling – and then those feelings are reflected back. So get out of autopilot and make the flip to optimism, you will get an extra strong dose back. Interested to know more? Watch the video below, already viewed...
by Momentum Wellness | Jun 22, 2017 | Uncategorized
Your ‘why’ has to be greater than the knock down. Just got to watch this, YouTube Video even if boxing is not your thing!